top of page
final shots challenge.png

sponsored by



Join us from 12:00pm to 4:00pm on Saturday, April 15th at Synergy Hockey Training Centre - with Kamloops KIA on location - to kick off the 50,000 Shots Challenge!

How well do you think your shooting would improve if you performed 50,000 puck touches over a 26-week period? Synergy Hockey Training Centre would like to invite you to join our 50,000 Shots Challenge. Take the journey yourself or grab a couple friends and start the journey together. We are encouraging all players to participate in the Synergy 50,000 Shots Challenge. The goal is to support our hockey players to develop great shooting skills, recognize the commitment it takes in the sport of hockey, and to make Kamloops players the best shooters around through dedication, practice, and repetition.


*For 8 years old and under the Shots Challenge will be dropped down to 10,000 but not limited to.

The challenge:

The challenge will start on April 15th and end on October 14th. This challenge will take place at Synergy Hockey Training Center - on skates - utilizing our shooting zones. Players must shoot 50,000 pucks in the period listed. That is on average of 1900 shots on net, per week, which is

roughly 641 pucks an hour if you commit to shooting at Synergy 3 times a week. Not bad hey! As part of this challenge, we are asking that you complete 12,500 of each shot: wrist shot, snapshot, slapshot, and backhand shot. Each style will be demonstrated by our director of player development, Jan Ludvig. There will be a session for each age group on April 15th, as well as sessions during the challenge, to ensure proper technique. Each shooting zone will be equipped with an NHL hockey net and 100 pucks. It’s simple! Take your shoots, track, and submit your results daily by using the form available below.


For further details on the Synergy 50,000 Shots Challenge, click below:

Age Groups:

The challenge is for ages 5 to 20 years old.  The age groups are as listed below:


Under 7(U7) – 6 and under – 2016 or earlier (10,000 Shots)

Under 9(U9) – 7 & 8 years – 2015 and 2014 (10,000 Shots)

Under 11(U11) – 9 & 10 years – 2013 and 2012

Under 13(U13) – 11 & 12 years – 2011 and 2010

Under 15(U15) – 13 & 14 years – 2009 and 2008

Under 18(U18) – 15,16 & 17 years – 2007 to 2005

Under 20(U20) – 18,19 & 20 years – 2004 to 2002

The Rewards:

Besides becoming a better shooter…there are amazing prizes to be had! We will ensure to update the website every week as the challenge moves along with the top 10 shooters from each age group. All prizes are sponsored by Kamloops KIA. Thanks KIA! All prizes will be drawn and awarded on October 15th


  1. The grand prize will be awarded to the overall top shooter for the player who shoots the most pucks regardless of age group. This top shooter will receive a trophy, a signed Logan Stankoven Kamloops blazer Jersey, $200 GC from Player’s Bench and 2 season tickets for the Kamloops Blazers 2023/2024 regular season!

  2. For every 1000 pucks you shoot, your name will be entered into a draw for a signed Logan Stankoven Hockey Stick that will be awarded at the end of the challenge.

  3. For the 2 younger groups (10,000 Shots Challenge) a signed Kamloops Blazers Hockey Jersey and hockey stick, will be awarded to the player with the most shots during the challenge.

  4. There will also be a divisional winner for the player who shoots the most pucks. The top shooter in each age group will receive a Synergy hat, water bottle, long sleeve shirt, and $100 GC to Players Bench 

  5. Every participant who joins the challenge will receive a Synergy water bottle and a Synergy 50k Shots Challenge shirt (this will be provided before the end of the event)


Prizes will be awarded at Synergy Hockey Training Centre, and winners will be drawn on Sunday, October 15th and presented by Kamloops KIA.

*Synergy owns the right to substitute any prizes listed above for the same value

* For more information please view the PDF below


what's included:

We are offering a monthly unlimited shooting zone membership for $60 a month, for a single shooter, and an unlimited family membership (up to 4 shooters) for $90 per month. That’s a great deal! Along with our shooting zones, members will have unlimited access to our dry-land and workout areas.  All shooting zones will need to be scheduled and can be done by clicking here.  Gym and dry-land areas are encouraged to be used in conjunction with your shooting zone booking, however these do not require to be booked online prior to use.  This membership also provides additional discounts: 10% off Synergy Clothing, single Skatemill sessions, Synergy clinics and rink rentals (not included for birthday parties).

For more information on our memberships and to purchase, click the "Buy Now" below

unlimited single
shooting zone
(single shooter)
unlimited family
shooting zone
(up to 4 people)

daily shots


Thanks for submitting!

bottom of page